IAC (028) 35 11 33 33 Emergency (028) 35 11 35 00 Sport Medicine Nutrition for Performance and Recovery IAC (028) 35 11 33 33 Emergency (028) 35 11 35 00 Sports Medicine Nutrition for Performance and Recovery Personalised medical consultation and nutrition plans to optimise health, performance, and recovery. Our Sport Medicine doctors provide: Physical and fitness evaluation Full Pre-Participation Physical Evaluation (PPE) programmes Risk assessment for sports and exercise Advice on training, fitness, and injury prevention Referrals to dieticians, cardiologists, pulmonologists, or UpFit coaches when needed. Optimal nutrition enhances physical activity, athletic performance, and recovery. Dieticians and nutritionists provide tailored plans covering food selection, hydration, supplementation, and timing of intake to match each individual’s goals.